nomadr
Go Back
Panama

Panama City

Financial hub with a dedicated nomad visa and modern infrastructure

In Panama City, a mid-range month runs about $2,168, typical internet speeds are around 10–50 Mbps and there is some violent crime city-wide.

Scores run from 1 to 10 and compare each place with every other destination on Nomadr. Higher is always better. Cost is shown as a level, from Very Low to Very High.

Cost (day-to-day)Low

Cheaper day to day than about 60% of cities

Internet7.4/10

Faster internet than about 75% of cities

Visas8/10

Easier visas than about 90% of cities

Coworking5.9/10

Better coworking than about 55% of cities

English5/10

Less English-friendly than about 80% of cities

Walkability4.7/10

Harder to get around than about 60% of cities

Gyms & Wellness6.3/10

Better wellness options than about 60% of cities

Getting There5.4/10

Harder to reach than about 50% of cities

Scores are built from researched data, with sources cited on the categories we have them for — open any category below to see them.

31 categories for Panama City, grouped for quick scanning — coverage varies from city to city. Open any row for the full detail and any cited sources.

Money

Work

Life

Outdoor activities

Practical

The honest downsides

What we'd want to know before moving here.

Data last updated September 2026 · Verify anything important.

  • Bocas del Toro, PanamaCaribbean-side archipelago with a small but documented remote-work community
  • Puerto Viejo de Talamanca, Costa RicaCaribbean-side Costa Rica, a genuinely distinct reggae-surf vibe from the Pacific coast.
  • San José, Costa RicaCosta Rica's capital with the country's dedicated nomad visa and solid infrastructure
  • Jacó, Costa RicaCosta Rica's established surf-and-nightlife town, with real freediving and dive infrastructure.
  • San Juan del Sur, NicaraguaSmall surf town with an emerging but real nomad/backpacker crossover scene
  • Popoyo, NicaraguaNicaragua's second surf hub, with a real surge of camps and hostels beyond the break.