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Cost of Living in Muscat

How much does it cost to live in Muscat?

Typical Month (Mid Range)

$2,682 (OMR 1,032)

Housing, food, transport, mobile, coworking and gym.

Updated September 2026 · Sources cited: search.savills.com, dreoman.com

Typical Month (Lower End)
$935 (OMR 360)
Typical Month (Premium)
$4,733 (OMR 1,821)
Furnished 1-bed rent
$1,196 (OMR 460)

Al Mouj (The Gardens)

Day-to-day costLowCheaper day to day than about 65% of cities

Good to Know

  • Muscat's rental market is overwhelmingly whole-apartment or villa based — flatsharing/private-room setups are not commonly listed on rental portals, so budget-minded nomads should expect to book a small furnished studio or 1BR rather than a shared room.
  • Furnished short-stay apartments in Al Mouj and Qurum command a real premium over unfurnished long-lease units quoted in generic cost-of-living calculators — always check whether a quoted rent includes furniture before comparing.
  • Rents in newer waterfront developments like Al Mouj and Muscat Hills have been trending upward, so listings even a few months old may undercount current asking prices.
  • Imported groceries (dairy, meat, packaged goods) tend to cost noticeably more than in South/Southeast Asia due to Oman's import dependence, while local produce and fish are comparatively cheaper.
  • Mwasalat city buses are cash-only with no monthly pass or smart card — budget for small-denomination cash for every ride.
  • Regular street taxis in Muscat are not metered; always agree the fare with the driver before getting in, as foreigners are often quoted 2-3x the local rate.
  • The Omani rial (OMR) has been pegged at a fixed rate to the US dollar for decades, so USD conversions of local prices are unusually stable compared to floating-currency destinations.
  • Alcohol is only legally sold in licensed hotel bars/restaurants and a few licensed retail outlets, not in regular shops or most standalone bars — this pushes 'night out' costs up compared to neighboring countries.
  • If you plan to stay past the initial visa-free window, apply for the eVisa well ahead of time (allow several working days) via the official Royal Oman Police portal rather than a third-party agent site.

Monthly Totals

Mid-range month
OMR 1,032

Includes 5 estimated components

Lean month
OMR 360

Includes 3 estimated components

Comfortable month
OMR 1,821

Includes 5 estimated components

Living Costs

Where nomads live
No large dedicated 'digital nomad' cluster is documented in Muscat, but expats and professionals concentrate in Al Mouj, Qurum, Muscat Hills and Azaiba — modern, furnished, waterfront-adjacent developments close to business districts. Housing figures below are drawn from listings in these areas.

Housing (per month)

Mid-range 1-bed
OMR 730

Local listing

Savills Oman listing: furnished 2-bedroom, 3-bathroom apartment in Qurum, Muscat, guide price OMR 730/month.

Source

Budget studio / 1-bed
OMR 460

Local listing

Dreoman listing: 1BHK furnished apartment, The Gardens, Al Mouj, Muscat, OMR 460/month, ~81 sqm.

Source

Premium apartment
OMR 1,400

Local listing

Savills Oman listing: furnished 2-bedroom, 3-bathroom apartment in Al Mouj, Muscat, 157 sqm, guide price OMR 1,400/month.

Source

Private room in a shared home
OMR 220

Estimated

No live listings for a private room in a shared home were found for Muscat (the rental market here is overwhelmingly whole-apartment/villa based, not room-shares). Estimated as roughly half of a budget furnished 1BR apartment rent.

Groceries

Groceries for one (month)
OMR 90

Survey / cost-of-living site

Nomadlio cost-of-living aggregator states monthly groceries for one person in Muscat average $235.

Published in USD

Source

Sample prices

  • 1L Milk
    1L Milk
    OMR 0.55

    Estimated

    No single-item Muscat price found in search; estimated from typical Gulf-supermarket pricing.

  • Dozen Eggs
    Dozen Eggs
    OMR 1.20

    Estimated

    No single-item Muscat price found in search; estimated from typical Gulf-supermarket pricing.

  • 1kg Chicken Breast
    1kg Chicken Breast
    OMR 2.20

    Estimated

    No single-item Muscat price found in search; estimated from typical Gulf-supermarket pricing.

  • 1kg Rice
    1kg Rice
    OMR 1.00

    Estimated

    No single-item Muscat price found in search; estimated from typical Gulf-supermarket pricing.

  • Loaf of Bread
    Loaf Of Bread
    OMR 0.50

    Estimated

    No single-item Muscat price found in search; estimated from typical Gulf-supermarket pricing.

  • 1.5L Bottled Water (Store)
    1.5L Bottled Water (Store)
    OMR 0.30

    Estimated

    No single-item Muscat price found in search; estimated from typical Gulf-supermarket pricing. This is a store price, not a restaurant price.

Eating out

Cheap meal
OMR 2.63

Estimated

Midpoint of ExpatFocus-stated range: a dish at a local Omani restaurant typically costs OMR 2–5. [Adjusted 2026-09-18: the source's 3.5 OMR reduced by 25%; see "adjusted".]

Source

High-end meal
OMR 20

Survey / cost-of-living site

ExpatFocus states upscale dining begins at around OMR 20 per head.

Source

Mid-range meal
OMR 7.50

Estimated

Midpoint of ExpatFocus-stated range: a sit-down meal at a decent mid-range establishment runs OMR 5–15 per person. [Adjusted 2026-09-18: the source's 10 OMR reduced by 25%; see "adjusted".]

Source

Work, Transport & Essentials

Coworking

Day pass
OMR 39

Operator's own price

Spaces (IWG) Muscat locations: 'day office prices start from OMR 39 per person per day' across its 12 Muscat sites.

Source

Monthly hot desk
OMR 82

Estimated

Regus's Oman-wide page states 'Prices for renting a desk in a shared workspace start from OMR 35 to OMR 129 per person per month'; no single Muscat-specific hot-desk monthly price was published, so this is the midpoint of that stated range.

Source

Transport

About monthly passes
Mwasalat city buses are cash-only with no smart card, monthly pass, or day-pass product — every ride is paid individually to the driver.
Single ride
OMR 0.30

Survey / cost-of-living site

Travel blog states 'Travelling within one zone will cost 300bz' (300 baisa = OMR 0.300) on Mwasalat city buses; a second independent blog corroborates this exact fare structure.

Source

Mobile & data

Monthly plan
OMR 12

Estimated

No live carrier plan page was retrieved at the time of research; figure is an estimate based on typical Omantel/Ooredoo prepaid mid-tier data SIM pricing in Oman and should be treated as indicative only.

Short Stays (per night)

Seasonal pricing
Yes
Why
Extreme climate split: November-March pleasant peak season attracts sustained tourism; April-October scorching heat (31-40°C) explicitly discourages visitors. Muscat Festival (Jan, ~2M visitors) and National Day (Nov) amplify winter demand. Hotels fully booked during these windows; booking 3 months ahead required.

Low season

Budget
OMR 45

Budget 2-star hotel; KAYAK June low $140 avg all hotels, budget segment ~30% of average

Luxury
OMR 110

5-star resort; Budget Your Trip luxury baseline $140, discounted to ~$110 in low season (June-August extreme heat discounting)

Premium
OMR 80

4-star hotel; KAYAK reports $43-52 for 4-star in May/March low season; Budget Your Trip $67 baseline compressed

Standard
OMR 60

3-star hotel; Budget Your Trip baseline $44, confirmed low-season hold around $50-60; KAYAK June average $121-140

High season

Budget
OMR 90

Budget 2-star hotel average; KAYAK & Budget Your Trip data (January $313 avg across all hotels, with budget segment at ~30% of average)

Luxury
OMR 300

5-star resort; Budget Your Trip luxury hotels $140 baseline, high-season peak ~$260; Expedia $67+ for 5-star tier supports upper range

Premium
OMR 200

4-star hotel; Budget Your Trip $67 baseline, high-season peak ~$140; KAYAK data supports $100-150 range for premium tier

Standard
OMR 140

3-star hotel; Budget Your Trip reports average 3-star at $44 baseline, high-season uplift to ~$96; KAYAK January peak $313 blended

Low-season months

  • April
  • May
  • June
  • July
  • August
  • September
  • October

High-season months

  • November
  • December
  • January
  • February
  • March
AI-generated estimateData refreshed September 2026

These are the sources cited in this cost of living research for this city. Individual figures may not each trace to one of them.

  1. 1.search.savills.com
  2. 2.search.savills.com
  3. 3.dreoman.com
  4. 4.om.opensooq.com
  5. 5.sandsofwealth.com
  6. 6.expatfocus.com
  7. 7.nomadlio.com
  8. 8.xe.com
  9. 9.spacesworks.com
  10. 10.regus.com
  11. 11.lostasianguy.wordpress.com
  12. 12.omanbusinesssetup.com

Data last updated September 2026 · Verify anything important.