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Cost of Living in Asunción

How much does it cost to live in Asunción?

Typical Month (Mid Range)

$1,252 (PYG 7,474,152)

Housing, food, transport, mobile, coworking and gym.

Updated September 2026 · Sources cited: expatsettle.com, movetoparaguay.com

Typical Month (Lower End)
$523 (PYG 3,124,286)
Typical Month (Premium)
$2,459 (PYG 14,681,843)
Day-to-day costLowCheaper day to day than about 75% of cities

Good to Know

  • Villa Morra is the most expensive neighborhood in Asunción but is still very cheap by US/European standards — apartments there also tend to run smaller than in other parts of the city.
  • Las Carmelitas (aka Las Lomas), right next to Villa Morra, is often slightly cheaper for a 1-2BR apartment but comes with nightlife noise Thursday–Saturday since it's the city's main bar/club strip.
  • Cooking at home and eating at neighborhood fondas (local eateries) rather than international restaurants is where the real savings are in Asunción — traditional dishes like sopa paraguaya or asado are widely available cheaply.
  • Live rental listings (in Guaraní) are a more reliable guide to what nomads actually pay than generic cost-of-living calculator sites, which tend to understate furnished short-term rents.
  • Asunción's urban buses are paid with a rechargeable Jaha/Más card, not cash — get one early if you plan to use city buses regularly.
  • Paraguay has no dedicated 'digital nomad visa'; most long-stay nomads either keep renewing 90-day tourist entries or go through the Rentista/investor residency process instead.
  • WhatsApp is the default channel for almost everything locally — doctors, landlords, and coworking spaces often expect you to message rather than email or call.
  • Coworking is smaller and less mature than in hubs like Medellín or Lisbon, but a handful of solid fiber-connected spaces exist in Villa Morra/Las Mercedes-area neighborhoods.
  • SIM registration requires only a passport, and Tigo is generally reported as having the best coverage for foreigners staying mainly in Asunción.

Monthly Totals

Mid-range month
PYG 7,474,152

Includes 2 estimated components

Lean month
PYG 3,124,286

Includes 2 estimated components

Comfortable month
PYG 14,681,843

Includes 3 estimated components

Living Costs

Where nomads live
Villa Morra is consistently identified as Asunción's primary expat/digital-nomad hub, with adjacent Las Carmelitas (also called Las Lomas) as the secondary cluster nomads use for its nightlife, cafes and coworking proximity. Housing figures below are grounded in these two adjoining neighborhoods.

Housing (per month)

Mid-range 1-bed
PYG 4,700,000

Local listing

asuncion.estate live listing: Rent Apartment Villa Morra, Gs. 4,700,000, 1 bedroom + 2 bathrooms, 111m².

Source

Budget studio / 1-bed
PYG 3,700,000

Local listing

asuncion.estate live listing: Rent Apartment Villa Morra, Gs. 3,700,000, 1 bedroom, 111m².

Source

Premium apartment
PYG 11,000,000

Local listing

asuncion.estate live listing: Rent Apartment Las Carmelitas, Gs. 11,000,000, 3 bedrooms + 3 bathrooms, 320m².

Source

Private room in a shared home
PYG 1,500,000

Estimated

No live listings found for private-room-in-shared-home arrangements in Asunción; estimated at roughly 40% of the budget 1BR apartment rent found on local listing sites, a common regional ratio.

Groceries

Groceries for one (month)
PYG 1,265,989

Survey / cost-of-living site

citycost.org: 'Groceries cost around $212 per month for one person.'

Published in USD

Source

Sample prices

  • 1L Milk
    1L Milk
    PYG 5,972

    Survey / cost-of-living site

    Benoit Properties guide: 'Staple foods such as milk and bread cost around $1.'

    Published in USD

    Source

  • Loaf of Bread
    Loaf Of Bread
    PYG 5,972

    Survey / cost-of-living site

    Benoit Properties guide: 'Staple foods such as milk and bread cost around $1.'

    Published in USD

    Source

  • Rice, 1kg
    Rice, 1kg
    PYG 8,957

    Estimated

    No specific source found for this item; estimated relative to the milk/bread staple prices reported by expat cost-of-living guides for Paraguay.

    Published in USD

Eating out

Cheap meal
PYG 22,394

Estimated

Benoit Properties guide: meals such as sopa paraguaya or grilled asado 'widely available for around $5 in neighbourhood restaurants.' [Adjusted 2026-09-18: the source's 29858 PYG reduced by 25%; see "adjusted".]

Published in USD

Source

High-end meal
PYG 167,206

Estimated

No specific high-end restaurant price was found in sources; estimated based on Villa Morra's noted concentration of international-cuisine restaurants and typical premium markup over the mid-range figure.

Published in USD

Mid-range meal
PYG 85,096

Estimated

Blended from two sources quoting a mid-range meal for TWO people (Benoit Properties: $34 for two; citycost.org: $42 for two), averaged to $38 then halved to a per-person figure of $19. [Adjusted 2026-09-18: the source's 113461 PYG reduced by 25%; see "adjusted".]

Published in USD

Work, Transport & Essentials

Coworking

Day pass
PYG 53,745

Survey / cost-of-living site

Nomad coworking guide lists Horizontal Coworking (Las Mercedes neighborhood, San Jose 490 esq. Juan de Salazar) day price as 'Roughly $9 USD for the day'.

Published in USD

Source

Monthly hot desk
PYG 490,000

Survey / cost-of-living site

Nomad coworking guide states Bauwork (President Juan Manuel Frutos 2925, Asunción) flexible monthly package is '490,000 Gs a month on the flexible package'.

Source

Transport

Single ride
PYG 3,400

Survey / cost-of-living site

2025 figure: 'el pasaje urbano cuesta alrededor de 3.400 Gs en buses climatizados' (urban fare for air-conditioned buses).

Source

Monthly pass
PYG 119,433

Survey / cost-of-living site

Nomad guide states 'Public transport is inexpensive, with monthly passes costing about $20.' Note: Asunción's bus system runs on rechargeable Jaha/Más smart cards rather than a fixed unlimited-ride product, so this figure reflects a typical monthly recharge spend rather than a formal pass tariff.

Published in USD

Source

Mobile & data

Monthly plan
PYG 59,716

Survey / cost-of-living site

Expat SIM guide states for Tigo prepaid: 'Top up $10 for ~30GB. Activate data pack via app.'

Published in USD

Source

AI-generated estimateData refreshed September 2026

These are the sources cited in this cost of living research for this city. Individual figures may not each trace to one of them.

  1. 1.expatsettle.com
  2. 2.expatsettle.com
  3. 3.movetoparaguay.com
  4. 4.getresidencyparaguay.com
  5. 5.independentterritory.com
  6. 6.theparaguayplan.com
  7. 7.viaparaguay.com
  8. 8.asuncion.estate
  9. 9.omnimls.com
  10. 10.benoitproperties.com
  11. 11.citycost.org
  12. 12.numbeo.com
  13. 13.selfemployedtraveler.com
  14. 14.nomadglory.com
  15. 15.paraguaymbae.com
  16. 16.expatsettle.com
  17. 17.abc.com.py
  18. 18.expatsettle.com
  19. 19.expatlife.ai
  20. 20.stampednomad.com
  21. 21.goparaguay.co

Data last updated September 2026 · Verify anything important.