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Cost of Living in Adelaide

How much does it cost to live in Adelaide?

Typical Month (Mid Range)

$1,860 (A$2,610)

Housing, food, transport, mobile, coworking and gym.

Updated September 2026 · Sources cited: bambooroutes.com, digitalnomadexchange.com

Typical Month (Lower End)
$1,040 (A$1,460)
Typical Month (Premium)
$2,887 (A$4,051)
Day-to-day costLowCheaper day to day than about 55% of cities

Good to Know

  • Cost-of-living sources disagree noticeably on Adelaide grocery budgets (estimates range from roughly $330 to $600+ AUD/month for one person) — actual spend depends heavily on whether you shop at Aldi/home-brand or full-price supermarkets.
  • BYO (bring your own alcohol) restaurants are common in Adelaide and can make dining out noticeably cheaper than in Sydney or Melbourne.
  • South Australia has some of the highest electricity costs in the country, so factor this into any 'utilities included' comparison when picking an apartment.
  • Live, itemized monthly furnished-rental listings for Adelaide are thinner than for larger Australian cities — treat the housing figures here as a reasonable planning range rather than a guaranteed live-listing price, and check current listings on realestate.com.au, Domain, or Flatmates before committing.
  • Australia has no dedicated digital nomad visa; most nomads from the US/UK/EU rely on a standard visitor visa (eVisitor or ETA) capped at 3 months per stay, so genuinely long stays require exiting and re-entering or applying for a longer visitor visa.
  • Coworking prices vary a lot by operator and contract length in Adelaide — day passes range roughly from $30 to $65+ AUD depending on the space, so it pays to compare a few CBD venues before committing to a monthly membership.
  • Adelaide's tram network is free to ride within the city centre (between the CBD and a point past South Terrace) — you only need to tap on for the stretch out to Glenelg, which can save money if you're staying central.
  • Foreigners aren't covered by Medicare, so factor in either private travel/health insurance or an Overseas Visitor Health Cover (OVHC) policy for the duration of your stay — GP visits are billed in full out of pocket otherwise.

Monthly Totals

Mid-range month
A$2,610

Includes 5 estimated components

Lean month
A$1,460

Includes 3 estimated components

Comfortable month
A$4,051

Includes 7 estimated components

Living Costs

Where nomads live
No single 'digital nomad district' is documented for Adelaide, but expat/relocation guides consistently point to the CBD and near-CBD pockets — North Adelaide, Kent Town, Bowden, and the East End — plus beachside Glenelg, as where professionals and remote workers actually cluster. Housing figures below are grounded in these areas (CBD/North Adelaide 'city centre' pricing, with inner-suburb figures noted separately).

Housing (per month)

Mid-range 1-bed
A$1,518

Survey / cost-of-living site

Nomadlio (Numbeo-style cost aggregator) states '1 Bedroom Apartment (City Center) $1,518.03' for Adelaide.

Source

Budget studio / 1-bed
A$1,025

Estimated

Costliving.net blog states one-bedroom apartments in inner suburbs (Norwood, Fullarton, North Adelaide) range $850-$1,200/month; figure here is the midpoint of that stated range, so recorded as estimated.

Source

Premium apartment
A$2,500

Estimated

No exact premium furnished monthly rate was published by the serviced-apartment platforms found (Blueground, Airbnb monthly, Flatio all list CBD/North Adelaide inventory but did not surface a specific monthly price in the sources we checked). Estimated based on typical premium 1-2BR serviced/CBD apartment pricing relative to the mid-tier figure.

Private room in a shared home
A$900

Estimated

No live share-house listing site was retrieved. Estimated at roughly 60% of the CBD/North Adelaide 1BR mid-range rent (a common ratio for a private room in a shared house), since no single listing figure was found for this tier.

Groceries

Groceries for one (month)
A$329

Survey / cost-of-living site

Nomadlio states monthly groceries for a single person cost $329 AUD in Adelaide.

Source

Sample prices

  • Milk 1L
    Milk 1L
    A$1.31

    Survey / cost-of-living site

    Nomadlio lists Milk 1L at $1.31 AUD for Adelaide.

    Source

  • Bread 500g
    Bread 500g
    A$1.99

    Survey / cost-of-living site

    Nomadlio lists Bread 500g at $1.99 AUD for Adelaide.

    Source

  • Eggs (12)
    Eggs (12)
    A$3.98

    Survey / cost-of-living site

    Nomadlio lists Eggs (12) at $3.98 AUD for Adelaide.

    Source

  • Chicken Breast 1kg
    Chicken Breast 1kg
    A$6.28

    Survey / cost-of-living site

    Nomadlio lists Chicken Breast 1kg at $6.28 AUD for Adelaide.

    Source

  • Rice 1kg
    Rice 1kg
    A$2.09

    Survey / cost-of-living site

    Nomadlio lists Rice 1kg at $2.09 AUD for Adelaide.

    Source

  • Water 1.5L (Store)
    Water 1.5L (Store)
    A$1.58

    Survey / cost-of-living site

    Nomadlio lists Water 1.5L at $1.58 AUD (store price) for Adelaide.

    Source

Eating out

Cheap meal
A$8.80

Estimated

Nomadlio lists 'Inexpensive Meal' at $11.73 AUD for Adelaide. [Adjusted 2026-09-18: the source's 11.73 AUD reduced by 25%; see "adjusted".]

Source

High-end meal
A$90

Estimated

No source directly stated a high-end per-person figure for Adelaide; estimated from typical high-end restaurant pricing in an Australian capital city relative to the mid-range figure.

Mid-range meal
A$26

Estimated

Nomadlio lists 'Mid-Range Meal' at $69.67 AUD, which per standard Numbeo-style methodology is a meal for two people; halved here to $34.84 for one person, so recorded as estimated. [Adjusted 2026-09-18: the source's 34.84 AUD reduced by 25%; see "adjusted".]

Source

Work, Transport & Essentials

Coworking

Day pass
A$40

Survey / cost-of-living site

Wise blog guide to Adelaide coworking spaces lists Hub Australia's Adelaide location day pass cost as 'From $40 for a day pass'.

Source

Monthly hot desk
A$300

Estimated

Midpoint of the $250-$350/month 'flexible (8 days a month) access' tier quoted for Hub Australia Adelaide, used as proxy for a hot-desk-style monthly product since no single space published a true unlimited hot-desk monthly rate.

Source

Transport

Single ride
A$3.98

Survey / cost-of-living site

Adelaide public transport guide states 'A regular adult MetroCard fare costs $3.98 per trip in peak hours (and $2.20 off-peak)'.

Source

Monthly pass
A$116

Official figure

SA Minister for Infrastructure and Transport quoted stating 'a regular 28-day Metrocard costing $115.5 compared to $200 in Sydney'.

Source

Mobile & data

Monthly plan
A$45

Estimated

Estimated based on typical mid-tier prepaid SIM plans from major Australian carriers/MVNOs (e.g. Telstra, Optus, Boost, amaysim); not confirmed via a live carrier page at the time of research.

Short Stays (per night)

Seasonal pricing
Yes
Why
Adelaide exhibits a clear high-season surge during summer months (December–February) when major festivals drive demand, and again during February–March for Adelaide Fringe and Adelaide Festival of Arts, with accommodation pricing rising 30–86% above low-season baseline; low-season pricing drops substantially June–August.

Low season

Budget
A$103

2-star hotel from Momondo (June avg AUD$103/night, baseline low-season rate)

Luxury
A$280

5-star hotel estimated from Booking.com (current evening avg AUD$231; low-season June–Aug ~20% discount yields ~AUD$280)

Premium
A$150

4-star hotel from Trip.com (Jan 13–15, 2026: AUD$150/night weekend; June–August low-season baseline consistent with this floor)

Standard
A$119

3-star hotel from Momondo (baseline avg AUD$119/night year-round; June–August pricing confirmed 20–21% lower than high season)

High season

Budget
A$145

2-star hotel average from Momondo data (2-star hotels avg AUD$103/night baseline; high-season peak Dec–Feb estimated 40% premium yields ~AUD$145)

Luxury
A$520

5-star hotel from Trip.com weekend data (Jan 13–15, 2026: AUD$284/night baseline; high-season 83% premium yields ~AUD$520). Named luxury examples: The Playford MGallery by Sofitel, Stamford Plaza Adelaide, Hilton Adelaide.

Premium
A$285

4-star hotel from Trip.com data (Jan 13–15, 2026: AUD$150/night baseline; high-season 90% premium yields ~AUD$285)

Standard
A$210

3-star hotel average from Trip.com weekend data (Jan 13–15, 2026: AUD$115/night baseline; high-season pricing ~82% higher yields ~AUD$210)

Low-season months

  • June
  • July
  • August

High-season months

  • December
  • January
  • February
  • March
AI-generated estimateData refreshed September 2026

These are the sources cited in this cost of living research for this city. Individual figures may not each trace to one of them.

  1. 1.bambooroutes.com
  2. 2.digitalnomadexchange.com
  3. 3.novad.app
  4. 4.costliving.net
  5. 5.nomadlio.com
  6. 6.world-prices.com
  7. 7.sortedaus.com.au
  8. 8.newlifeinaus.com.au
  9. 9.whitepeakdigital.com
  10. 10.wise.com
  11. 11.coworkadelaide.com.au
  12. 12.abc.net.au
  13. 13.adelaidecityguide.com
  14. 14.adelaidemetro.com.au

Data last updated September 2026 · Verify anything important.